Friday Goals

Friday Goals

It’s that time of the week again. What is it that you didn’t get to accomplish or finish this week? Use today to just suck it up and get it done.

Today, I cleaned out and organized my freezer space. I meant to do it Monday, but as usual something more important (or more fun most likely) came up. Essentially, I was too lazy to do it on Monday and put it out of my head for the rest of the week because I had written it on my agenda for today. This took the pressure off so I could enjoy the week as well as kept me focused to do it today.

What’s your plan today?

Have a Healthy and Productive Friday,

Shereen Rios BAS, CPT

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