FOCUS AND FORM FITNESS
Personal Training at its Finest 305.766.6877
Hello, Readers!
Recently, we have been actively pursuing new business opportunities. We are always excited when something new presents itself to us. Here’s what’s new:
Shereen Phillips has officially joined Focus and Form Fitness. She has been a personal trainer for over 20 years, as well as an established tennis professional. The recipes that you find on the site are from her private collection, and some of the blog posts are also her work. Shereen’s specialty is functional training for seniors, and her clients are a true testimonial to her hard work and dedication. Look for her own page to be added to this site soon.
She has also been a nutritional consultant for over ten years. Her approach is simple: Take what you already do, and make small changes to benefit you. I assure you, unless you are going on the professional bodybuilding tour, she will never tell you to eat steamed broccoli and steamed chicken for the rest of your life.
Aside from being my business manager, I am thrilled to have Shereen as an official part of the Focus and Form Fitness team.
Here we are at one of our latest events:
Pedro Rios BSE, CPT and Shereen Phillips BAS, CPT
One of our newest affiliations is with a local company called Wellco-Med Medical Supply. In addition to supplying clients with medical needs, Wellco-Med has a tremendous supply of natural remedies to address medical issues holistically. They have an expert staff who have a thorough understanding of the body, mind and spirit. We will be doing work in their offices, predominantly in the field of healing through the use of electrical stimulation to enhance and improve joint and muscle functions. This is an exciting field, and we are proud to be officially part of the Wellco-Med team.
You can visit the office, located at 2100 E. Hallandale Beach Blvd, Hallandale Florida if you are in the neighborhood, or check out their website: www.welcomed.com. They can be reached at 954.589.1801.
We also have a local event scheduled at Locatel. Locatel is an established pharmacy and medical equipment supply company, but they are so much more than that. They have supplements, household items, food items, and even a perfume counter.
On Monday, July 14th at 11am, Focus and Form Fitness will be conducting a workshop at Locatel. The topic will be: “Exercises to Improve Everyday Living”, and will be conducted by both Shereen and I. Please call Locatel to schedule your spot in the class. The location will be the Hallandale, Florida location, at: 1715 E. Hallandale Beach Blvd. Hallandale, FL 33009. They can be reached at 954.416.1203, and their website is www.locatelus.com. We are really looking forward to addressing the specific needs of this predominantly senior-aged community.
The last exciting thing that we are recently part of is Thumbtack. We have gotten some wonderful leads as well as clients through them, and we encourage you to check out our homepage with them:
http://www.thumbtack.com/Focus-and-Form-Fitness-Hallandale-FL/service/1080198
Click on the above link to see our page there.
That’s about it for now.
We will update you when there’s more exciting news to tell.
In Fitness, Health and Wellness,
Pedro Rios BSE, CPT and Shereen Phillips, BAS, CPT
- June 8, 2014
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