Tag Archives: Gatorade

Homemade Sports Drink

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Homemade Sports Drink Need to replace electrolytes? Here's an easy recipe for you! INGREDIENTS: 1. Empty 20 oz. water bottle 2. Sugar free sweetener of choice (we recommend Stevia) 3. 1 ounce orange juice (or any other fruit juice) 4. Squeeze of lemon juice or any other citrus that adds a lot of flavor (option: you can use a sugar-free fl [ + ]
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