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Happy Valentine’s Day!

Make sure you tell the people you love just that. This has been a rough week for me. Two people I know died, I helped my friend move, I was the first one to the aid of someone who fell badly last night, and…well…I think that’s enough drama for one week (and it’s not over yet).

Last night really affected me. As I was sitting on the blood filled floor, consoling this woman who had fallen badly (she is OK), it occurred to me once again how precious and special life is.

Whether or not you celebrate this day as a special one or not, please remember not to take those around you for granted.

Have a Healthy Day!

Shereen Rios BAS, CPT