Happy New Year!

Happy New Year!

Happy New Year 2015

Hello, All!

Pedro and I want to wish all of you a happy and healthy New Year. Take this year and make it the best year you can. Rather than make New Years resolutions, why not commit to a healthier life and lifestyle? Resolutions to work out on a regular basis often fall short, and we end up being disappointed in ourselves.

Our challenge to you is this: Can you commit to a lifetime of a healthier you? Let us know what you think.

In Health, Wellness and Fitness,

Shereen and Pedro

Focus and Form Fitness

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