Tag Archives: meals

Preparation and Planning are the Keys to Eating Success
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PREPARATION AND PLANNING ARE THE KEYS TO EATING SUCCESS It's Wednesday night, and you are running late from work. As a result, you pick up food on your way home. Now you realize that you have just engulfed an entire meat lovers pizza with a super-sized soda. You follow it with a box of your favorite cookies dunked in regular milk. Now let's fa [ + ]
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