Tag Archives: Low-Fat

Get Your Grilled Cheese On!

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Get Your Grilled Cheese On! Normally, I would not be speaking of such a diet-unfriendly food, but in this case, I am granting myself permission. I love grilled cheese sandwiches, and I have finally found ingredients that satisfy my cheesy cravings without making my waistline suffer. Read on! INGREDIENTS: Any 45 calorie or less bread. (I [ + ]
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Homemade Baked Whole Wheat Tortilla Chips

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Homemade Baked Whole Wheat Tortilla Chips Simple to make, impossible to resist, low in fat, high in taste. These tortilla chips have been preferred over the store bought ones at almost every party I have made them for. You can use whatever brand of pre-made soft tortillas you prefer. Calorie counts will vary depending on the brand and size of [ + ]
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Yogurt, Dill and Garlic Sauce

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Yogurt, Dill and Garlic Sauce Use this however you want to. It is a very versatile sauce low in calories and fat as well.  Thinned out, it makes a great salad dressing. Thicker, it is a wonderful dipping sauce for veggies, or a sandwich spread. Last week’s recipe for Greek-style chicken tastes superb with this sauce. It is also complimentary [ + ]
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Fabulous Un-Grilled, Grilled Chicken Breasts

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Fabulous Un-Grilled, Grilled Chicken Breasts OK. I know how strange that sounds, but we can’t be the only ones with the following dilemmas: First of all, we can’t grill with a real grill where we live. Secondly, we are tired of dried out chicken breasts. Sure, we can bread and fry them, but if we are going to go that route we would certainly [ + ]
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